Learn to Move Beyond the Pain of Loss

An action-based, powerful, directed approach to healing from life’s deepest heartbreaks.

Corporate
Workshops

We provide grief and loss training, keynotes, and workshops for organisations around Australasia.

Become Certified to

Help Others

Grief Recovery Method teaches individuals and therapists to support clients as they overcome grief.

Get Help to Move Past the Pain of Grief

Learn the only evidence-based approach to move beyond death, divorce and other losses in your life.

You Don’t Have To Bear
The Pain Of Loss Forever

Grief is the normal and natural reaction to loss — whether that loss was caused by a death, the end of a relationship, loss of employment, or one of the significant life events that invoke this strong and overwhelming emotion.

The Grief Recovery Method is an action plan; a series of small steps that lead to the completion of the unresolved communication that is linked to the loss.

If you are struggling to move beyond the pain of grief or want to provide clients with a strategy to overcome a significant loss, you will find the solutions through our services. Book a call to find out more.

OUR STORY

Grief Recovery Institute of Australasia is an extension of a global program.

Our evidence-based, sequential method was developed to help people overcome grief.

As a result of our training, people describe having a “weight lifted from their shoulders” and a renewed ability to enjoy their life.

OUR SERVICES

The Grief Recovery Method works with therapists, individuals and organisations.

Training & Certification

Learn a step-by-step framework to help your clients overcome grief and loss.

Grief Recovery Program

Work through an action and evidence-based program to move on from grief.

Helping Children with Loss

Equip your team to help their clients transition beyond feelings of despair.

Resources

Access helpful publications written for children, adults and therapists.

Download Guide for Loss

ENTER YOUR NAME & EMAIL ADDRESS TO DOWNLOAD

TESTIMONIALS

Hear from Australasianss who have participated in the Grief Recovery Method training.

Loss of a Child

Grieving the Loss of a Child

Grieving the Loss of Family

Grief from Childhood

Why Choose Grief Recovery Method?

A unique program that is more than counselling

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46-Year History

Grief Recovery Method has been shared for almost 50 years.

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Evidence-Based

You won’t find any other evidence-based grief recovery method training.

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Step-by-Step Program

Go beyond understanding and take action to move beyond the pain of loss.

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Improve Your Therapeutic Services

Grief Recovery Method has been shared for almost 50 years.

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Caring, Authentic

Team

You won’t find any other evidence-based grief recovery method training.

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Learn to Live

Go beyond understanding and take action to move beyond the pain of loss.

From Our Blog

You don’t have to feel alone.

Do You Feel Overwhelmed?

Do You Feel Overwhelmed?

July 10, 20242 min read

Do you feel overwhelmed

Since I learned about the Grief Recovery Method,  I’ve found myself looking up more words in the dictionary to see what they really mean.  I’ve found that many times, they don’t mean what I thought they did,  and,  in fact,  they make more sense when I understand them better.  

I recently looked up the word overwhelmed because I hear a lot of people saying they feel overwhelmed in 2020 and I do too.

The first definition of overwhelmed I found was this – 

“Very great in number, effect, or force.  Used to describe something that is so confusing, difficult, etc., that you feel unable to do it.”  

BINGO!  That’s exactly it. 

So many things currently burden our hearts: 

  • a worldwide pandemic

  • various requirements for “social distancing”  

  • virtual school and meetings

  • businesses closing or struggling

  • natural disaster

  • the very real possibility of not being able to gather for the fall and winter holidays

  • elderly parents sequestered in their living facilities 

Anyone of them alone would cause us grief – which is the normal and natural response to change or loss of any kind.  

Having a great effect or force – that’s true too, isn’t it?  All of our current issues are also confusing and difficult.   The cumulative effects on each of us certainly have the ability to weigh us down.  If you’re familiar with the “backpack” analogy we use in our Grief Recovery Method classes – that we carry our losses around in our backpacks like stones, a rock, or sometimes a boulder.  Eventually, the straps on the backpack seem to break under the weight.  In many of these circumstances,  we may feel like we’re forced to carry these rocks in our backpacks.  What’s worse is that everyone we know has their own weighty backpack too. 

If you’re feeling overwhelmed, I encourage you to use the Grief Recovery Method.  The Grief Recovery Method is an evidence-based, action-oriented, time-proven approach to identify and get complete with the feelings that keep you stuck.  Sometimes, just naming and talking about your feelings can relieve some of the weight in your backpack.  It can help you to identify and deliver important emotional communications in an honest and safe way, which ultimately unloads some of what overwhelms us.

To find a trained Grief Recovery Method Specialist in your area or connect with one of our Advanced  Specialists to work with you in a live, online format, visit our website at www.griefrecoverymethod.com.  If you’d like to have a part in lifting the overwhelming weight from others in your community, visit that same website to learn how you can train to be one of our Grief Recovery Method Specialists soon! 

Are you grieving and interested in knowing more?

book now

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Amanda Lambros

Amanda is the Executive Director of the Grief Recovery Institute of Australasia …but how she managed to get here is no less than pure passion, purpose and serendipity.

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Ready For Change?

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Step 1

Book A Free Call

Contact us to find out how we can help you as an individual or a therapist.

Step 2

Schedule Your Training

Learn how to overcome grief and begin to heal yourself or others.

Step 3

Move Forward

Finally feel like you know what to do when it comes to dealing with loss.

Lift the Weight of Grief

Nobody should have to live with the permanent pain of grief and loss.

Learn the Grief Recovery Method today.

© The Grief Recovery Method 2024