Learn to Move Beyond the Pain of Loss
An action-based, powerful, directed approach to healing from life’s deepest heartbreaks.
Corporate
Workshops
We provide grief and loss training, keynotes, and workshops for organisations around Australasia.
Become Certified to
Help Others
Grief Recovery Method teaches individuals and therapists to support clients as they overcome grief.
Get Help to Move Past the Pain of Grief
Learn the only evidence-based approach to move beyond death, divorce and other losses in your life.
You Don’t Have To Bear
The Pain Of Loss Forever
Grief is the normal and natural reaction to loss — whether that loss was caused by a death, the end of a relationship, loss of employment, or one of the significant life events that invoke this strong and overwhelming emotion.
The Grief Recovery Method is an action plan; a series of small steps that lead to the completion of the unresolved communication that is linked to the loss.
If you are struggling to move beyond the pain of grief or want to provide clients with a strategy to overcome a significant loss, you will find the solutions through our services. Book a call to find out more.
OUR STORY
Grief Recovery Institute of Australasia is an extension of a global program.
Our evidence-based, sequential method was developed to help people overcome grief.
As a result of our training, people describe having a “weight lifted from their shoulders” and a renewed ability to enjoy their life.
OUR SERVICES
The Grief Recovery Method works with therapists, individuals and organisations.
Training & Certification
Learn a step-by-step framework to help your clients overcome grief and loss.
Grief Recovery Program
Work through an action and evidence-based program to move on from grief.
Helping Children with Loss
Equip your team to help their clients transition beyond feelings of despair.
Resources
Access helpful publications written for children, adults and therapists.
Download Guide for Loss
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TESTIMONIALS
Hear from Australasianss who have participated in the Grief Recovery Method training.
Loss of a Child
Grieving the Loss of a Child
Grieving the Loss of Family
Grief from Childhood
Why Choose Grief Recovery Method?
A unique program that is more than counselling
46-Year History
Grief Recovery Method has been shared for almost 50 years.
Evidence-Based
You won’t find any other evidence-based grief recovery method training.
Step-by-Step Program
Go beyond understanding and take action to move beyond the pain of loss.
Improve Your Therapeutic Services
Grief Recovery Method has been shared for almost 50 years.
Caring, Authentic
Team
You won’t find any other evidence-based grief recovery method training.
Learn to Live
Go beyond understanding and take action to move beyond the pain of loss.
From Our Blog
You don’t have to feel alone.
6 Ways to Help Someone Who is Going Through a Breakup
If you’ve ever been through a break up then you know how awful it feels. Your dreams about what the relationship could have been are shattered. Your hopes for the future are crushed. And you might feel totally alone with your broken heart.
After a breakup you might have had trouble sleeping, eating or concentrating. You might have overindulged in Short Term Energy Relieving Behaviors like overeating, drinking, sex, television, exercise or any other activity to distract you from the pain. Hey, breakups hurt and we’ve been taught to avoid painful and negative feelings at all costs, so it’s no wonder why we do these things. Sadly, avoiding your feelings keeps you stuck in your grief. Sure, the intensity of your feelings might lessen overtime, but there is no resolution. No recovery.
When you see a friend or family member going through a breakup your first instinct might be to try to fix them. You know how painful your breakup was and most certainly don’t want someone you care about to feel heartbroken. But since we know that avoidance and intellect do not help, what can you do instead?
Do remember they aren’t broken, so don’t need to be fixed. Grief is a normal human experience, so give them the freedom to feel their feelings as they arise.
Do say, “I can’t imagine how you feel.” Although you know how you felt after your breakup that doesn’t mean you know how your friend feels. Why? Because every relationship is unique.
Do ask, “What happened?” Then listen to what they say.
Do listen with an open heart and ears avoiding analysis, criticism, or judgment.
Do check in with them. Grievers tend to isolate, feel alone, or feel like they are a burden. Show them that they are not alone.
Do remind them that their feelings are normal and natural.
No one has to be trapped in their heartache forever. Recovery is possible and loving people like you can help spread the word, one person at a time.
Are you grieving and interested in knowing more?
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Ready For Change?
Start your journey today.
Step 1
Book A Free Call
Contact us to find out how we can help you as an individual or a therapist.
Step 2
Schedule Your Training
Learn how to overcome grief and begin to heal yourself or others.
Step 3
Move Forward
Finally feel like you know what to do when it comes to dealing with loss.
Lift the Weight of Grief
Nobody should have to live with the permanent pain of grief and loss.
Learn the Grief Recovery Method today.
